Let's Do This!

Let's Take It Up A Notch

I hope you're ready for 60 minutes of non-stop action in our Burn Class!  We'll give you the workout you've been looking for. A potent combination of Cardio, Plyometrics, Kettle Bells and Body Weight exercises will help you tone, lose fat and build muscle.
 
Each class is laid out for you, there's no wondering or thinking what you should do next. All you need to do is show up and we'll take care of the rest!

What Equipment Do We Use?

Air Bikes

Rowers

Kettle Bells

Medicine Balls

Dumbbells

And...YOU!